This powerful supplement boosts the body’s immune response and is proven to reduce the duration and symptom severity of most illnesses. I give this to my kiddos at the first sign of flu-like symptoms!

This delicious juice promotes gut health, supports a healthy immune system, and promotes digestive comfort.

Tastes amazing, promotes healthy sleep, supports head comfort, and promotes bowel regularity.

Supports health by providing foundational vitamins and minerals, promotes immune function, supports healthy growth and development.

Supports a healthy gut-brain axis, promotes bowel regularity, supports a strong immune system, promotes neurologic development.

A quick overview of the many benefits of staying active with tips on how to get your kiddos up and moving!

Are my kids the only ones who would snack all day long if I’d let them? Here are a few tasty, kid-friendly snacks that are easy to prepare!

How does telling your child stories aid in their development? Read this article to find out!

This article highlights how playing in dirt can diversify your child’s microbiome and improve the health of the gut.

This database grades products based on their toxin profile. They include things like food, water, cosmetics, baby care products, household and personal care products, and more.

Check out the many health benefits of being barefoot outside, or earthing.

Germs aren’t all bad! We need certain microbes to keep our bodies healthy and strong. Check out this study that found only 20% of children consume high enough levels of “good germs” in their diet.

One of my favorite topics! Read this to gain insight on how what we eat affects how we feel both mentally and physically.

Here is a quick video and article with some great visuals and amazing tips for healthy eating without breaking the bank!

Clean Eating put together a list of 17 home staples that are both healthy and cost effective.

This is a great TEDx talk. Dr. Rebecca Bevans shares her experience with her son who was struggling with emotion regulation…and food dyes were the culprit!

Check out this article linking poor diet and overconsumption to symptoms of ADHD.

Here is an article outlining some ways we can talk with our children about diets and food.